Workshops & Work
Extending care beyond the therapy room.
Collaborative Mental Health
Apart from one-on-one sessions, I'm passionate about bringing mental health insights to schools, universities and colleges, communities, and organizations. My workshops are interactive, non-judgmental, and focused on practical takeaways.
Eco-Emotional Resilience
A series on managing eco-anxiety and building emotional resilience through art and somatic practices.
Puberty & Growth Sessions
Holistic sessions for students focused on understanding bodily changes and emotional regulation during adolescence.
Staff Well-being Workshops
Psychoeducation for educators and staff to manage burnout and create trauma-informed classrooms.
Practical Mindfullness
Short, impactful sessions on using practical psychological tools to manage daily stress and overthinking.
Corporate Wellness
Tailored workshops for teams to improve communication, manage work-related stress, and prevent burnout.
The Student Transition
Helping students navigate the pivot from home to campus life, focusing on identity and emotional independence.
Interested in a collaboration?
I design custom psychoeducation sessions for schools, universities, NGOs, and corporate teams.
Get in Touch