Workshops & Work
Extending therapy beyond the clinical room.
Collaborative Mental Health
I don't just work in one-on-one settings. I'm passionate about bringing mental health insights to schools, communities, and organizations. My workshops are interactive, non-judgmental, and focused on practical takeaways.
Eco-Emotional Resilience
A series on managing eco-anxiety and building emotional resilience through art and somatic practices.
Puberty & Growth Sessions
Holistic sessions for students focused on understanding bodily changes and emotional regulation during adolescence.
Staff Well-being Workshops
Psychoeducation for educators and staff to manage burnout and create trauma-informed classrooms.
Practical Mindfullness
Short, impactful sessions on using practical psychological tools to manage daily stress and overthinking.
Interested in a collaboration?
I design custom psychoeducation sessions for schools, NGOs, and corporate teams.
Get in Touch